Practice
Field tools
Plan, observe, adapt, and write without leaving the gym — the pocket version of the twelve weeks.
On the floor tonight
Look up a child
See them clearly before you change anything.
6 min · Week 8 · Assessment
Age evaluation
Three stars per milestone. A matrix that names where they excel, sit just right, or need support.
30 min · Week 8 · Assessment
Observation log
Record 20–30 minutes of movement in objective language, then reflect.
5 min · Week 10 · Inclusion
Red-flag checker
Not a diagnosis. A careful screen that helps you decide when to talk with family.
Write the session
One theme, one cue, in the language of your floor.
4 min · Week 4 · Skill themes
On your floor
Translate a fundamental skill into ninja, parkour, martial arts, gymnastics, PE, play, or sport.
8 min · Week 9 · Program design
Session planner
Build a warm-up, skill theme, play application, and cool-down with FITT baked in.
5 min · Week 3 · Motor learning
Constraints lab
Change the child, the task, or the room — and let a better movement emerge.
4 min · Week 10 · Inclusion
Adaptation matrix
One activity, five need profiles. See how UDL looks in a real gym.
The room and the child
Safety, senses, and the story you tell about them.
2 min · Week 1 · Foundations
Safety checklist
Physical, emotional, and relational safety before every session.
6 min · Week 5 · Sensory
Sensory profiler
Map seeker, avoider, and typical patterns across six systems. Get three adaptations.
4 min · Week 6 · Behavior
Reframe journal
Turn a sticky label into a strength, then write the evidence you have seen.